How To Maintain Your Hands And Feet In Winter

After entering the winter, many friends' hands and feet are chapped because they are too dry. How should we protect our hands and feet at this time? Let's take a look at them together.

Apply Moisturizer-In winter, if you want to keep your hands and feet moisturized, it is necessary to apply moisturizer. It is recommended that people apply a thick layer of moisturizer to their hands and feet before going to bed, and then wear gloves and cotton socks. The next day you will find that the symptoms of dry hands and feet have improved.

Wear gloves for housework-Many people do not like to wear gloves when doing housework, and feel that it is inconvenient to wear gloves, but cleaning gloves can effectively avoid direct contact between the hands and the detergent, which can reduce the chemical ingredients in the detergent. Department of injury.

Avoid too high or too low water temperature-whether it is washing hands or feet, the water temperature should not be too high or too low. Experts remind that the water temperature is too low or too high will irritate hands and feet, especially hot water will take away the oil on the hands and feet to protect the skin, after washing hands and feet you will find that both hands and feet become more dry.

Remember to dry after washing your hands and feet-many people like to dry naturally after washing their hands and feet, but it is best not to do so in winter. Although cold wind can take away the residual moisture on the skin faster, it will also bring more intense It is recommended to dry with a towel after washing hands and feet, and then quickly apply moisturizer to maintain.

Do a good job in cold protection-even if you don't go out in winter, it is recommended that you wear cold protection gloves and thick cotton socks, especially in the humid and cold south. Once it enters the rainy season, it will become colder. Cold protection gloves and thick cotton socks can help you resist Cold, keep warm.

Eat more fruits and vegetables-can you maintain your hands by changing your diet? The answer is yes. Experts say that some people will peel their hands and feet after entering the winter, which is caused by the lack of vitamins in the body, so eating more fruits and vegetables in life can improve the symptoms of peeling.

Applying medicated oil-If your hands or feet have cracked, it is best to go to the dermatologist to check it. In daily life, apply the medicated oil to the will, which can improve the symptoms of dry hands and feet, and can promote cracking. Recovery.

Pay attention to personal hygiene-the weather is relatively cold in winter, and some men feel that they do not sweat in winter, so this step of washing their feet is omitted, but this approach is not desirable. Whether it is cold or hot, wash your feet every day to avoid foot problems such as beriberi.